PCC Structured SQE Clinics – 31 Aug

Program: 6:00p – 8:30p

These weekly training sessions are ideal for any rider looking to raise their fitness, endurance, speed and skill levels. The sessions are coach led structured high quality workouts with a variety of drills aimed at getting the maximum training effect from the time available, these are as hard as you want to make them but certainly not easy. The exercises will be designed to accommodate various levels of fitness and ability and there will be plenty of technical feedback.

Clinic: details »

 

Wednesday Night Racing – 02 Sep

Program: 6:00p – 9:30p
Registration: Cost: $20 / Juniors Race for Free
Categories: Pro 1/2/3, Men 3/4, Men 5, Juniors 14+, Women 2/3/4
More: details ».

 

SportVelo Endurance Training – 03 Sep

Program: 8:00a – 11:30a

Focus: These sessions are structured workouts for the advanced endurance track racer, who are planning to race mass start races (Points, Scratch, Miss-n-Out, and Madison) as well as endurance timed events: Pursuit and Team Pursuit at Masters and Elite Districts, and/or Nationals.

Session: details »

 

Saturday Morning Beginner Session – 05 Sep

Program: 8:30a – 11:30a

Focus: Instruction on Safety, Fixed Gear Riding, Track Riding Etiquette, Velodrome Racing, and lots of practice.

The purpose of the Saturday morning sessions is to teach the basics of track riding. It is not a racing session or a serious training session. A minimal amount of fitness is necessary to complete some of the drills.

Bring: Release Form, Helmet, Cycling shoes, pedals, warm cycling clothing, a snack, water, Allen wrenches, sunscreen. If you have a track bike bring that also.

Session: details »